Monday, January 2, 2012

Another New Years Resolution

This is 10 servings of vegetables. It is recommended you eat 5-7 servings of fruits and vegetables a day.
It's not an easy thing to imagine.  So I looked it up and had to see for myself.  The government says 1 serving of green leafy veggies is a cup, one serving of raw or cooked veggies is 1/2 cup and apparently you can drink veggie juice but sometimes you just say "No! Can't go there". 

1 comment:

  1. Welcome to the 365 world! You're off to a good start! (Well, other than missing a photo yesterday already like I did.) But look at it this way - we're getting the dents, dings and scratches out of the way right off the bat! Good luck and have fun with it!